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Small Group Self Defense Classes

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Welcome to Summit Fitness Durango's Small Group Self-Defense Class – empowering you with the skills and confidence to stay safe in any situation! Our unique program is not just about learning self-defense techniques; it's about building strength, resilience, and a sense of security in a supportive group setting.

Details

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Expert Instruction: Led by seasoned self-defense instructors, our Small Group Self-Defense Class provides expert guidance on practical techniques tailored to real-world scenarios. Learn the fundamentals of striking, blocking, and effective defensive maneuvers from professionals who prioritize your safety.

Physical Empowerment: Gain strength, flexibility, and endurance while mastering essential self-defense skills. This class is designed to enhance your overall physical fitness, ensuring that you not only feel more confident in defending yourself but also maintain a healthy and active lifestyle.

Real-World Applications: Our instructors emphasize practical self-defense strategies that are applicable to various situations you may encounter in daily life. From street smarts to situational awareness, our class equips you with the knowledge and skills to navigate potential threats confidently.

Each course lasts 6 weeks at differing times to allow for all schedules. 

For more information or help registering email frontdesk@summitfitnessdurango.com or call 970-442-1976

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