CLASS SCHEDULE
JOIN A GROUP CLASS
FUNCTIONAL FITNESS
A circuit workout that focuses on form and building the basic movement patterns.
SUNRISE INTERVAL
Improve endurance, bun fat and build strength.
SHRED
Build your strength, endurance and stability using all the equipment that makes our gym unique
KETTLEBELL AND MOBILITY
An unconventional strength and durability workout. Here we focus on confidence through joint resilience and full body awareness.
MOVE AND GROOVE
Find Your Core
OBSTACLE COURSE TRAINING
Learn obstacle skills and technique, build strength and increase your endurance! Join the fastest growing sport in the world.
LET US BE YOUR GUIDE
Personal training is the most effective way to reach your fitness goals. Our certified staff will work one on one with you to keep you motivated and educated while you focus on your goal. We have a wide range of personal training tools such as Weight Training, Obstacle Course Training Training, and Mobility Training.
PERSONAL TRAINING
YOUTH CROSS TRAINING
